Return day BQ | September 7: Black Roll Workshop dzv: Sylvain Gazpers.

Opening and landing in the setting with a guided gentle breathing/meditation session.

Sharing experiences about the landing after Baseqamp and the integration into 'normal' life.

Introduction fascia/connective tissue and its influence on Body and Brain

Intense fascia session with fascia tools (ball) handpan guidance

Break – lunch

After lunch soft breathing session with handpan guidance

Sharing experiences fascia session

Look ahead

Closing